Garcinia cambogia, also known as brindle berry, gambooge , Malabar tamarind and Assam fruit is a subtropical fruit native to Indonesia. The pumpkin shaped fruit that grows in south east Asia and central Africa is believed to be a revolutionary breakthrough in the health industry. The specialties of this fruit were unknown and proof less until some of the latest researches and findings brought out the truth about it .

Dr Mehmet Cengiz Oz also known as Dr Oz, a famous Turkish American cardiothoracic surgeon even referred the fruit as “the holy grail of weight loss”.

After such a reference from him, record sales was reported for this fruit extract. The main ingredient in this fruit extract, hydroxycitric acid (HCA), blocks the fat by blocking the efforts of citrate lyase , which is an important metabolic enzyme. It lowers the leptin content in blood, which is responsible for triggering hunger in humans, thus it is a huge appetite suppressant. It also increases the serotonin content and increase the fat oxidation inside the body resulting in increased glycogen production inside the body.

Note: the Garcinia Cambogia and apple cider vinegar drink is being used by may to lose weight due to the combined appetite suppressant effects.

Here’s How Garcinia Cambogia Work For Weight Loss

It inhibiting the fat formation inside the body, which forces the body to utilize carbohydrates for immediate energy making the user less hungry. Some of the over eating people come under the category of “stress eaters”. When stresses or tensed they over eat in order to overcome the stress or tension. HCA increases the content of serotonin in the body, which is referred as happiness hormone, making the user feeling high. “Stress eating” can be thus reduced to an extent .

And by reducing the peptin content in blood, a hunger causing hormone, it reduces the feeling of hunger in the user. As HCA blocks the fat formation in the body, it reduces the amount of lipids produced, thereby decreasing the risk of bad cholesterol substantially.

A high vitamin C content in the fruit extract gives a good immune system to the body. Expert review show that users are losing 1 lb per week without any alterations in their food habit or exercises. It also explains that, if taken in with low calorie food and moderate exercises, the results can be magical.

There are still doubts among people regarding the safeness of such extracts. This extract is made from a fruit which is used regularly for cooking purposes and taste makers in many countries. So there is no room for a doubt or misconception. It is indeed, the real holy grail of weight loss.